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Natalie Hennessey
Apr 9, 20244 min read
Navigating the Waters of Menopause: Understanding Cardiometabolic Disorders
As women transition into menopause, they encounter not just the end of their reproductive years but also significant shifts in their...
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Natalie Hennessey
Apr 4, 20243 min read
Embracing Change: The Role of Pelvic Floor Physiotherapy During Perimenopause
Perimenopause marks a period of transition towards menopause, signalling the end of a woman's reproductive years. This phase, often...
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Natalie Hennessey
Mar 30, 20242 min read
Unlocking the Secret to Women's Health: The Power of Sleep
In today's fast-paced world, sleep is often the first thing we sacrifice on the altar of productivity and social obligations. Yet, the...
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